It is true that GrandparentsRoc! I have been rocking in with the Yoga classes and I am loving it. I took a Yoga class in grew a passion for it for the first time. Like every grandparent, we need to make sure that we are taking care of our health. We need to eat right and get plenty of exercise so that we can keep up with those grands.
I started doing Hot Yoga and I found that it is a great way to stay in shape and keep in tune with my inner self. I even started a blog called "Making Life Work For You." I was so surprise at how I felt after the first class. I took a 90 minute class for the first time and believe it or not, I did keep up with the class for the whole time. I was enjoy amazed at that myself.
Being a grandmother or grandparent does not stop you from living. I've heard people say that when they found out that they were going to become a grandparent, they felt old. For me, I was feeling good. I didn't feel like I was old because my children were now having children. I was happy to be alive to enjoy my grandchildren and to teach them things about life and living. I love seeing their beautiful faces.
So, Yoga is my passion now. I have taken that Lifestyle change because I want to live a long productive life. It is Yoga for life and it is my goal to continue with the Yoga practice as a Lifestyle change.
I started doing Hot Yoga and I found that it is a great way to stay in shape and keep in tune with my inner self. I even started a blog called "Making Life Work For You." I was so surprise at how I felt after the first class. I took a 90 minute class for the first time and believe it or not, I did keep up with the class for the whole time. I was enjoy amazed at that myself.
Being a grandmother or grandparent does not stop you from living. I've heard people say that when they found out that they were going to become a grandparent, they felt old. For me, I was feeling good. I didn't feel like I was old because my children were now having children. I was happy to be alive to enjoy my grandchildren and to teach them things about life and living. I love seeing their beautiful faces.
So, Yoga is my passion now. I have taken that Lifestyle change because I want to live a long productive life. It is Yoga for life and it is my goal to continue with the Yoga practice as a Lifestyle change.
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